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Five Vaughan Dental Care Tips for Healthier Smiles

by | Sep 11, 2021

Dental care is one big step to maintain a healthy and beautiful smile. Without our teeth, it can be difficult for us to function. As a result, you must make Vaughan dental care tips part of your daily dental hygiene routine to maintain the best possible oral health. Check out some of these dental care tips to help take care of your teeth.

Vaughan dental care tips for healthier teeth

1. Brushing your teeth is a must.

The simple act of brushing your teeth can eliminate plaque. The accumulation of plaque is one of the reasons for cavity decay, a common dental problem among adults. Remember that when you brush your teeth, make sure to do it in a circular motion so you can clean the areas of your teeth. Brush your teeth in the morning and before going to bed. 

2. Do not miss out on flossing. 

Most people think that flossing is not essential. However, flossing is not just for removing food debris. It keeps your gums healthy and lowers inflammation risks. When you don’t floss, you’ll likely develop gum diseases. 

3. Eat nutritious and healthy meals. 

Eating junk foods and sugary foods can increase the chance of having tooth decay. These kinds of foods can deteriorate the enamels of your teeth which is responsible for protecting your teeth. Eat a variety of fruits, vegetables, and proteins. A healthy diet will not only put your teeth in good condition, but it can make your body stronger. 

4. Keep your tongue in mind.

Most often, when people brush their teeth, they forget their tongues. In addition to brushing and flossing your teeth, you should also clean your tongue thoroughly to remove any food debris. You may use a tongue scraper to eliminate any left food particles, which result in a clean and germ-free mouth. 

5. See your dentist regularly.

Visiting your dentist every six months is vital for your oral health. During your visit, your dentist will perform routine cleaning and exam. Both of these procedures will help determine whether or not you have oral health concerns. Early detection of these issues reduces the need for costly dental treatments later on. 

By following these tips in taking care of your teeth will ensure good oral health. If you do not want to experience any dental problems in the future, schedule an appointment with your Vaughan dentist to achieve a healthy smile for years!

CALL (905) 553-0222

to book an appointment
or fill the form below and we will
contact you for the appointment

My City Dental - 9222 Keele St. Unit 5 Vaughan, Ontario

Where Our Profession is Oral Health and Our Passion
is Beautiful Smiles. Book now!

CALL (905) 553-0222

to book an appointment
or fill the form below and we will
contact you for the appointment

Need dental consultation with our professional dentist?

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Clinic Hours

Mon       9:00am - 3:00pm
Tue         9:00am - 5:00pm
Wed        9:00am - 7:00pm
Thu         9:00am - 7:00pm
Fri           9:00am - 3:00pm
Sat          9:00am - 3:00pm
Sun         Closed

Early and late hours are available by appointment only

 

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